Nurture You
Encouraging growth and connection
Welcome!
At Nurture You Grow Baby we focus on:
Supporting women to bloom during pregnancy and nurture every new mum with their new baby.
and
Empowering parents by teaching them to bond through touch,
be mindful of what they are experiencing; by giving them time to be and encouraging love.
Sally Watts
Baby massage - baby yoga - bath babies - beyond birth
Choose your course
We have a number of Baby Massage, Baby Yoga and Beyond Birth classes in the North Wiltshire area.
We currently offer classes in Calne, Bradford on Avon and Melksham.
baby massage
5-week course
For babies aged 6 weeks onwards. The next 5-week courses commence week beginning 9 September & 4 November 2024
calne £55
Tuesdays at The Nurture Hub
melksham £55
Fridays at the Boundary Cricket Club
baby yoga
5-week course
For babies aged 8 weeks onwards. The next 5-week courses commence week beginning 9 September & 4 November 2024
melksham £55
Fridays at the Boundary Cricket Club
supporting parents and babies
At Nurture You Grow Baby we empower parents by teaching the benefits of touch, movement and connection between parents and children creating a more compassionate world.
22 & 25 October – Halloween Story Massage
We dress up, with an all halloween-themed classes with goodies and fun.
Story massage is so important in your child’s development, and raises so many smiles; with something you can take home and enjoy together.
Sally Watts x
what is baby massage?
Being a parent is a special job and one of the most important jobs in the world, and it’s not always easy.
Baby Massage can help support you through this time of change in your life by offering uninterrupted time with your baby to get to know them and share some special moments.
Baby Massage is designed for you with your baby from 6/8 weeks up to Crawling (Around 8/9 months) learn to massage your baby with confidence and ease, and gain a tool box of tricks for times get tough.
what are the benefits of baby massage?
Evidence has shown that loving touching and nurturing contact between parent and baby has a positive impact on their subsequent development and can play a vital role in digestion and growth;
Benefits of baby massage:
- Relaxation – Baby Massage stimulates the production of oxytocin and prolactin, hormones that help you and your baby to relax
- Promotes baby & parent bonding by developing communication of baby cues and responses
- Can calm the nervous system which promotes regular sleep patterns
- Can improves skin condition, blood circulation and digestion
- Helps aid infant ailments such as colic, constipation and teething
- Boosts the immune system
- Facilitates body awareness
what is baby yoga?
Baby Yoga is based on the principles of adult yoga; breathing, stretching and relaxation.
Baby Yoga classes help to get babies to stretch and move and to discover their abilities and bodies. Parents also practice gentle yoga stretches too which can help the body recover after birth.
Yoga helps balance the body and mind and can help boost circulation and digestion, strengthen joints and muscles, and encourage removal of waste and toxins in the body.
Baby Yoga is a fantastic way to support your baby’s development by improving muscle strength and tone, co ordination, and balance. It is also a wonderful way to bond with your baby and have fun together. It encourages instinctive parenting and promotes many well- used techniques for calming, soothing and reassuring baby.
A session of baby yoga stimulates all baby’s body systems and helps to integrate all of baby’s senses. Baby Yoga sessions use fun rhymes and songs to help you learn the simple movements and to help relax baby.
Do you know someone who is expecting a baby?
We now have gift vouchers available.
nurture you beauty
MUM TO BE & BEAUTY TREATMENTS
As a qualified Beauty Therapist with over 13 years experience, I also offer beauty treatments and special Mum to Be treatments including:
pregnancy massage, pedicures and facials to name but a few.
Why not take a look at my treatments list via the link below.
p.s. I also have gift vouchers available!
Happy customers
Following my courses I have received some lovely feedback, here are a few....
Nurture you grow baby.co.uk
Our contact details
Sally Watts x
If you would like further information, or have a chat with me to see which of the courses would be most suitable for you and your baby, just get in touch. I would love to hear from you and see how I can help you.
Let's connect
The courses I run are all based in North Wiltshire, including Calne, Bradford on Avon and Melksham.
Phone:
07824 830 767